Artificial Sweeteners: Good or Bad?
Artificial sweeteners are increasingly common. They give you the flavor without the calories. But are they safe compared to natural soda, or water? We break down the research! When were…
Artificial sweeteners are increasingly common. They give you the flavor without the calories. But are they safe compared to natural soda, or water? We break down the research! When were…
Vitamin D, can exist as D2 (ergocalciferol) and D3 (cholecalciferol). Vitamin D levels are too low in two out of five people! When is this a problem? Study after study…