Indulge in a delicious protein-filled brownie!
WHAT YOU NEED
- 100ml of egg whites
- 50g of Whey Protein (chocolate)
- 1 banana
- 40g of coconut flour
- 20g of coconut flakes (optional)
- 30g of cocoa powder
- 1 tbsp of Stevia
- 1 tsp of bicarbonate of soda
- 1 tbsp of honey
INSTRUCTIONS:
Blend all ingredients together and bake the batter in a small brownie tin at 170˚C for 30 minutes.
NUTRIONAL VALUES:
Total calories: 1026 kcal
Carbohydrates: 111g
Proteins: 15 g
Fats: 3g
Fibre: 6.5g
