EBT's ultimate muscle and strength building workout Science Gains is fully integrated with the Dr Muscle app.
"It's like a personal trainer in your phone, but 10 times cheaper, always up to date, evidence-based, and 59% faster."
To really build muscle size and strength, generic inflexible workout programs are not enough.
Our Science Gains workout adapts to you so that you can stick to it. Change rep ranges, weights, and exercises however you prefer. Here’s why it’s the last program you’ll need:
Improve Your Bench Press & Deadlift
In all three phases, bench press and deadlift work is integrated so that you don’t only get big, but also STRONG.
3-PHASES OF EXERCISE VARIATION:
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PHASE 1: Machine Work
The first two months will focus on machine exercises,making it easier to target specific muscles without spending "energy" on surrounding muscles, allowing you to use a heavier weight, minimizing injury risk and allowing for fast recovery. (1) -
PHASE 2: Cable Work
The next two months adds a stability challenge with cable work, stimulating the muscle throughout the entire range of motion to boost performance amd to prime your muscles for free weight work (2). -
PHASE 3: Free-Weight Work
Finally we progress to free weights, maximizing muscle activation (4, 5, 6), strength and balance development (3) for maximal muscle building benefit.
All Inside Dr. Muscle 3.0
With Science Gains in the Dr. Muscle app, A.I will automate your progressive overload. Less decision-making and more training!
When you buy our workout you will also get full access to the rest of the Dr Muscle app, with many more workouts to keep building muscle.
For just $199,
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The EBT Science Gains Workout automated inside our mobile app partner, Dr. Muscle - track and customize everything!
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The EBT Science Gains Evidence Based Muscle Building Program (PDF download)
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6-months access to the full Dr Muscle app with many more workouts and exercises
Expert Reviews
- Build Muscle Faster With Artificial Science
- Get Instant Access - Download to Your Phone in 5 Minutes (iOS & Android)
- Cancel Anytime, Hassle-free and Immediately
- 91% of our Customers are Either Happy or Satisfied
If you want to look and feel your best, boost your self-confidence, get buffed, and kick ass, check this out before it’s too late:
30 317 people
have used Dr Muscle already. What are you waiting for?
“Keeps me motivated—I haven’t skipped a workout since I started using it”
“Dr. Juneau emailed me a few months back about his app. I tried it and thought: “Too many bugs”. It was crashing on Android, and as a medical doctor and PhD(s) in AI for healthcare I just couldn’t get behind it. I suggested new evidence-based features to Dr. Juneau and hoped for the best.”
“But in just 5 weeks Dr. Juneau and his team fixed the bugs and added 2 new features. So I gave the app another shot, and I can honestly say that it impresses me now. It creates new workouts automatically that are challenging enough for me to keep building muscle without overtraining. It also keeps me motivated by showing me my progress and I haven’t skipped a workout since I started using it.”
“Now I recommend the app, and I’m enthusiastic that people can get top training guidance from their phone. I look forward to seeing how Dr. Juneau can use AI to raise the bar for fitness apps.”
– Artin Entezarjou, MD, PhD(s)
Medical doctor, PhD(s) in artificial intelligence for healthcare, and co-founder of EBT: Evidence Based Training
How Dr Muscle Works
AI will make sure you build muscle
So, if you’re just starting out with the app and you’re new to lifting weights, Dr Muscle guarantees you’ll double your strength and gain 15 lbs (6,8 kg) of muscle in 6 months. All you have to do is work out at least 3x a week and follow your custom program inside Dr. Muscle.
The results we’ve seen with the early access users are so convincing that Dr Muscle is able to give you a money-back guarantee.
You'll burn fat and get leaner
When you lift weights and you build muscle, you boost your metabolism. Your muscles burn fat all day. And studies have shown that lifting weights is sometimes even more effective than cardio for losing fat and keeping it off (Clark, 2015; Mekary et al. 2015). So, this app also helps you get leaner.
You'll never second guess your workouts
Is your workout plan actually working? Is it really making you bigger and stronger as fast as possible? With Dr. Muscle, you won’t have to worry about that. Let us handle all the logistics. Relax, enjoy your workouts, and focus on lifting heavy and getting buffed.
1. Saeterbakken et al. J Sports Sci. 2011.
2. Balachandran et al. Exp Gerontol. 2016.
3. Spennewyn et al J Strength Cond Res. 2008.
4. Saeterbakken et al. J Strength Cond Res. 2013.
5. McCaw et al. J Strength Cond Res 1994.
6. Schwanbecket et al. J Strength Cond Res. 2009.