Artificial sweeteners are increasingly common. They give you the flavor without the calories. But are they safe compared to natural soda, or water? We break down the research! When were…
Does sugar feed cancer? The idea originally came from the discovery that cancer cells use sugar without oxygen (glycolysis) more than regular cells do, called the Warburg effect (1). But…
Good news! You CAN and SHOULD enjoy some candy once in a while without feeling like you are going to get fat. People want an easy explanation for obesity. Sugar…