science milk
Dairy Science: Why “What The Health” Got It All Wrong
With "What the health" spitting science in the face, we feel that Instagram needs an update on the ACTUAL SCIENCE behind all the negative claims made about milk products. We…
Evidence Based Training
5 Fitness Myths That Won’t Go Away
You have surely heard some of them before - there is something special about them - they simply won't go away. If you're new to dieting, it's easy to fall…